The aroma of coffee cut the grogginess of the morning as I drove to the Lester River parking lot to begin my weekend of paddling. It was my first day back paddling after being badly bruised the week previous and I was out to make up for lost time. I planned to warm up for creek season with a run on the Knife and French Rivers. I arrived at the parking lot to find a plethora of boats atop vehicles and a half dozen paddlers enjoying the morning banter. My plans quickly changed as a group of veteran paddlers graciously let me join them on a run of the Silver Creek. It was a creek I had yet to run and had heard that it was a run of class IV magnitude.
From the roadside banks of the Silver's put in, I anxiously geared up. This being my third time in my creek boat this season, I internally fought to keep my confidence up yet realistic. I Pushed my boat into the water and pealed into the current along side 5 paddling companions. Behind us 7 more paddlers geared up for a run.
In only a short while I met the Silver's first drop. I eddied out and watched my fellow paddlers drop out of sight. I went last and was surprised to find 3-4 foot drop as opposed to the slide I was expecting. I penciled awkwardly into the pool below and braced upright. From the pool we now sat, ahead lay a slide with logs forcing us to portage. Meanwhile chaos broke loose. The party behind us began dropping into the pool and had two paddlers swimming. In all 12 people played bumper boats in a pool with a log jammed slide only slightly ahead. Slowly the crowd dispersed as our party portaged ahead, and put on the river leaving the drop behind.
Only a short while ahead, the river reached another horizon line. We all dismounted our kayaks and scouted the drop ahead. It was a slide I would estimate being 1.5-2 football fields in length complete with small drops, S-turns, and slides. Yet the first portion was congested with downed wood. One by one we put in 1/3 of the way down the drop. I pushed off and paddled hard punching a hole and maneuver through a boiling S-turn. I eddying out and then pursuing the rest of the slide ahead blasting through obstacles ahead weaving a path amongst the water buried rock. Our crew having all successfully passing through the class IV action pushed on.
Before long we again met another horizon line. The river opened up to 15-20 ft river-wide falls. In a group effort we heaved a log from it's only line, hugging the river right shoulder through a boney channel then dropping 12-15 ft into the pool below. Watching several of us scrape out their lines I took my turn. I scraped my way down and as I gravity accelerated me off the lip of the falls, I consciously threw a hard stroke driving my body forward in an attempt to boof (landing flat). Landing in somewhat of a boof, I don't recall my face penetrating the water's surface and paddled away content.
The river's gradient wound down as the fishermen throwing lines foreshadowed our approach to Lake Superior. Ripping through a culvert under Hwy 61, I peeled out at the mouth of the silver with my paddling confidence renewed and a smile on my face.
Saturday, April 18, 2009
Tuesday, April 7, 2009
The Gnashings of St. Louis River
The street lines passed agonizingly slow as I devoured a sandwich took some necessary fuel for the adventure that lay in the destination of the road ahead. I pulled into the parking lot in Carlton to the site of a kayak topped truck. The river was a welcoming site and this was time to reconnect with the waters that put me in touch with beauty and power like none other.
I walked an viewed the scene of the river and from sight new that it was significant level (2000-1800 cfs to be exact!). After greeting with fellow kayak companions, we geared for battle, and set off. Already it was becoming clear to me that the season was still early and that I was still feeling a bit green and unseasoned. As we hiked up to view the new and daring put in to Lower St. Louis, I could tell that my ambition was modest. I thus decided to skip the first drop of the day, the "Tongue" drop... I was having some insecurities concerning amplitude of hole it created. After a quick hike, I slid into the river and propelled my boat on its way amongst turbulent flowings of the St. Louis.
I slowly thawed my confidence with a few minor drops before reaching the "Octopus". In two glances at the condition of the river ahead, I knew that I had a portage ahead of me. The river was running voluminously making for features of rousing magnitude. After listening to the analysis of my companions and trying pick up a any parcels of insight on the drop before us, I abruptly walked back to get a head start on the portage ahead. From an eddy below, I watched them skillfully weave a sneak route around the meat of drops looking to have a tendency towards significant nastiness.
Knowing that the river was a touch more than I had bargained for, I prepared for the drops I knew were ahead. As we approached the Jay Cooke swinging bridge, whether I was ready or not the drops lay in the near foreground. As a paddler, when a you stare into the thralls of a noteworthy drop you achieve a state of primal existence and extreme focus. Only you and the river exist and the rest falls from your awareness. Intuition kicks in and you hope you have trained your instinctual memory well. I dropped down a 14 ft sliding falls and plowed into a hanging pool upright. Then threw some hard strokes over the lip of 10 footer entitle "Air Time" landing in the water below. The swinging bridge passed over my head as we paddled onwards. After assessing the river ahead and predicting the hair raising consequences of running Finn Falls, we got off the river and headed back for a second lap.
Having found a portion of my confidence again, I decided to run the previously portaged "Tongue Drop". Each of us pushed away from shore in succession and lined up for the descent ahead. I watched two companions fall from sight. Before me opened into view the tongue drop in a condition I had never paddled it. The tongue drop is aptly named for a long flat conveyer belt of water that flowed over a flat table (or 'tongue') of rock. From three sides the water then fell 2-3 feet off of the table creating a sweeping hole ahead The hole was churning pile of water that rose above the head of an oncoming paddler. It became rapidly clear to me that my line for the tongue drop was off. I was too far to river right and saw the line ahead was not ideal. I dually noted the presence of "fins" of rock that ran parallel to the flow of water throwing small rooster tails of water.

The "Tongue" Drop at 4200 cfs.
My line was river right (picture left) of center on the tongue of rock extending into the hole.
In this instant, I first contemplated paddling to my left, but there was no time. To attempt to paddle too far left would put me at risk of hitting the hole at an angle, putting me at further risk of being thrown sideways and caught in a side surf in the hole. Resigned to my fate, I laid some hard strokes for punching momentum. It became clear my boat was going to be thrown on edge by the sloping water. I threw out a brace to the right to keep my boat from over-turning and balancing the edge I was riding, I aimed for a point and collided with the wall of water. At that instant I felt a fin of rock graze my side and slam into my bracing right arm from my arm pit upward. It was as if my flexed bicep muscle had been put between an anvil and a hammer as I felt the rock collide with the bone of my arm and heard the crack of it then riocheteing off my elbow pad. I emerged for the blinding waters upright and in pain. I paddled through the 210 drop and eddied out. I told my fellow kayakers to go without me as I removed myself from my boat. I walked back to my car whispering obscenities under my breath as if it would somehow relieve the pain of my circumstance.
And so it was that the river would not let me miss my line without having its own justice. No paddler feels pride in an injury, it is no symbol of misconstrued machismo to be revelled at. In fact, any sense of pride I may have had was bruised, and in stripping my shirt and looking at the condition of my arm, that became literally true. I write about it now in no attempt to water down the reality of whitewater and its inherent dangers. It is a reminder that the elegance of paddling is coming from the choas and challenge effortlessly unscathed. My only solace was in the fact that I emerged from my predictament upright, having not been caught and sparring with The "Tongue" in an over turned kayak.
So I sit now with an arm showing the colors of the rainbow; finding myself humbled and yet anxious to learn from my folly.... ready to paddle the river again when my injuries have healed.
I walked an viewed the scene of the river and from sight new that it was significant level (2000-1800 cfs to be exact!). After greeting with fellow kayak companions, we geared for battle, and set off. Already it was becoming clear to me that the season was still early and that I was still feeling a bit green and unseasoned. As we hiked up to view the new and daring put in to Lower St. Louis, I could tell that my ambition was modest. I thus decided to skip the first drop of the day, the "Tongue" drop... I was having some insecurities concerning amplitude of hole it created. After a quick hike, I slid into the river and propelled my boat on its way amongst turbulent flowings of the St. Louis.
I slowly thawed my confidence with a few minor drops before reaching the "Octopus". In two glances at the condition of the river ahead, I knew that I had a portage ahead of me. The river was running voluminously making for features of rousing magnitude. After listening to the analysis of my companions and trying pick up a any parcels of insight on the drop before us, I abruptly walked back to get a head start on the portage ahead. From an eddy below, I watched them skillfully weave a sneak route around the meat of drops looking to have a tendency towards significant nastiness.
Knowing that the river was a touch more than I had bargained for, I prepared for the drops I knew were ahead. As we approached the Jay Cooke swinging bridge, whether I was ready or not the drops lay in the near foreground. As a paddler, when a you stare into the thralls of a noteworthy drop you achieve a state of primal existence and extreme focus. Only you and the river exist and the rest falls from your awareness. Intuition kicks in and you hope you have trained your instinctual memory well. I dropped down a 14 ft sliding falls and plowed into a hanging pool upright. Then threw some hard strokes over the lip of 10 footer entitle "Air Time" landing in the water below. The swinging bridge passed over my head as we paddled onwards. After assessing the river ahead and predicting the hair raising consequences of running Finn Falls, we got off the river and headed back for a second lap.
Having found a portion of my confidence again, I decided to run the previously portaged "Tongue Drop". Each of us pushed away from shore in succession and lined up for the descent ahead. I watched two companions fall from sight. Before me opened into view the tongue drop in a condition I had never paddled it. The tongue drop is aptly named for a long flat conveyer belt of water that flowed over a flat table (or 'tongue') of rock. From three sides the water then fell 2-3 feet off of the table creating a sweeping hole ahead The hole was churning pile of water that rose above the head of an oncoming paddler. It became rapidly clear to me that my line for the tongue drop was off. I was too far to river right and saw the line ahead was not ideal. I dually noted the presence of "fins" of rock that ran parallel to the flow of water throwing small rooster tails of water.

The "Tongue" Drop at 4200 cfs.
My line was river right (picture left) of center on the tongue of rock extending into the hole.
And so it was that the river would not let me miss my line without having its own justice. No paddler feels pride in an injury, it is no symbol of misconstrued machismo to be revelled at. In fact, any sense of pride I may have had was bruised, and in stripping my shirt and looking at the condition of my arm, that became literally true. I write about it now in no attempt to water down the reality of whitewater and its inherent dangers. It is a reminder that the elegance of paddling is coming from the choas and challenge effortlessly unscathed. My only solace was in the fact that I emerged from my predictament upright, having not been caught and sparring with The "Tongue" in an over turned kayak.
So I sit now with an arm showing the colors of the rainbow; finding myself humbled and yet anxious to learn from my folly.... ready to paddle the river again when my injuries have healed.
Labels:
creeking,
injury,
kayaking,
Lower St. Louis river,
st. louis river
Monday, April 6, 2009
Northshore Conditions
The Lester:
Looks pretty low!!!
Looks pretty low!!!
(taken from the walking bridge near Superior St.)
The French:
No Surprise... it's low too! Some ice to boot.
Looking upstream from the take out on Old Hwy 61

No Surprise... it's low too! Some ice to boot.
Looking upstream from the take out on Old Hwy 61The Sucker River:
Ok it's low too but I have more historical data on the sucker... below it is picture from today, two weeks ago, and last year on the same day! We're a lot further along than last year...
Ok it's low too but I have more historical data on the sucker... below it is picture from today, two weeks ago, and last year on the same day! We're a lot further along than last year...

Friday, March 27, 2009
Paddling the Mississippi at Flood: Dream Hole
As we drove through through the farm studded fields on the road leading to St. Cloud, the waters of spring thaw were clearly abundant. Every stream and river we cross was swollen and testing it banks. I sat internally contemplating the day ahead.
It was to be my first day of the Spring season back in my kayak. The icy grip of winter forced my four month seasonal hiatus from whitewater and had eroded my confidence in my paddling abilities. We arrived at the banks of the ever flowing Mississippi river to the sight of its reach extending far beyond its normal banks. An avalanche of water flowed over once exposed rocky slides, creating holes and waves of stirring magnitude.
Myself, Scotty, and Lara put on for a first run. The plan was to make a clean run up the middle avoiding the gargantuan features, scouting the hazards, and looking for the play spots. I ferried out in the lead. The Mississippi being enormous river and I knew the ferry out would be long. I paddled frantically looking over my shoulder at the ominous waves down stream as the water carried me downstream steadily. Finally, I could relax as I turned my boat down stream to face what lie ahead, knowing that I was well out of the path of the giant holes on river right . I nervously surveyed ahead the oncoming wave train, unsure what lay behind it's 5-6 foot crests. I managed to skirt the edges of the biggest waves and saw only calm water ahead. Paddling back to shore, I took another duplicate run to shed my rust and nerves. Meanwhile other paddlers had found the location of Dream Hole.... the holy grail of the Mississippi.
Dream Hole is fabled feature that comes into existence only at insanely flooded levels on the Mississippi (last seen 10 years ago). I had never even heard of it until seasoned paddlers mentioned the possibility of its return on the local forum. At normal levels, what exists where dream hole resides is merely a bed of dry granite untouched by waters. Yet now with the Mississippi 9.8 feet above it's normal water level, Dream Hole had risen again. The Dream Hole is a wave/hole situated uncomfortably between a giant hydraulic in front of it (with a bit of wave on it's river left side for the daring) and 60-70 yard wide ledge hole of sizable magnitude behind it. Upon viewing, Dream hole itself looked miniature in comparison to the features surrounding it. Yet in reality it was akin to waves I had ridden in Sturgeon Falls. The process for reaching Dream hole was some what tedious. It included busting through some over reaching tree branches into eddy and ferrying out. Once you had successful (or unsuccessfully) ridden the wave/hole and thus flushed off, you found yourself paddling rigorously back through tree branches into the eddy. If you had the misfortune of not rolling up in time, in the event of Dream Hole getting the best of you, one faced the consequences of sparring with the ever wide hole behind it.
I slowly took baby steps into Dream Hole, easing my way onto it's left shoulder and getting off a the first sign of lack of control. However by my third ride it, being on dream hole renewed some familiarity with whitewater in me and had awakened my paddling confidence. I began to throw some spins. By the end of the day I was feeling pretty comfortable getting thrashed about at bit and managed to get flipped and surfed upside down... and eventually flushed. I rolled up from the icy waters with an ice cream headache despite the neoprene covering my head. Dream Hole/Wave was a gorgeous experience... a wave that is of the highest quality.
After a last run through the rapids in my creek boat I headed back northward and homeward. The ride home I fought to keep my eyes open in the beautiful exhaustion of a eventful day. I left the river with confidence for the paddling season ahead.
It was to be my first day of the Spring season back in my kayak. The icy grip of winter forced my four month seasonal hiatus from whitewater and had eroded my confidence in my paddling abilities. We arrived at the banks of the ever flowing Mississippi river to the sight of its reach extending far beyond its normal banks. An avalanche of water flowed over once exposed rocky slides, creating holes and waves of stirring magnitude.
Myself, Scotty, and Lara put on for a first run. The plan was to make a clean run up the middle avoiding the gargantuan features, scouting the hazards, and looking for the play spots. I ferried out in the lead. The Mississippi being enormous river and I knew the ferry out would be long. I paddled frantically looking over my shoulder at the ominous waves down stream as the water carried me downstream steadily. Finally, I could relax as I turned my boat down stream to face what lie ahead, knowing that I was well out of the path of the giant holes on river right . I nervously surveyed ahead the oncoming wave train, unsure what lay behind it's 5-6 foot crests. I managed to skirt the edges of the biggest waves and saw only calm water ahead. Paddling back to shore, I took another duplicate run to shed my rust and nerves. Meanwhile other paddlers had found the location of Dream Hole.... the holy grail of the Mississippi.
Here are still's of the taken courtesy of Tom...
you'll see me about half way through in the blue drysuit and green boat
you'll see me about half way through in the blue drysuit and green boat
Dream Hole is fabled feature that comes into existence only at insanely flooded levels on the Mississippi (last seen 10 years ago). I had never even heard of it until seasoned paddlers mentioned the possibility of its return on the local forum. At normal levels, what exists where dream hole resides is merely a bed of dry granite untouched by waters. Yet now with the Mississippi 9.8 feet above it's normal water level, Dream Hole had risen again. The Dream Hole is a wave/hole situated uncomfortably between a giant hydraulic in front of it (with a bit of wave on it's river left side for the daring) and 60-70 yard wide ledge hole of sizable magnitude behind it. Upon viewing, Dream hole itself looked miniature in comparison to the features surrounding it. Yet in reality it was akin to waves I had ridden in Sturgeon Falls. The process for reaching Dream hole was some what tedious. It included busting through some over reaching tree branches into eddy and ferrying out. Once you had successful (or unsuccessfully) ridden the wave/hole and thus flushed off, you found yourself paddling rigorously back through tree branches into the eddy. If you had the misfortune of not rolling up in time, in the event of Dream Hole getting the best of you, one faced the consequences of sparring with the ever wide hole behind it.
I slowly took baby steps into Dream Hole, easing my way onto it's left shoulder and getting off a the first sign of lack of control. However by my third ride it, being on dream hole renewed some familiarity with whitewater in me and had awakened my paddling confidence. I began to throw some spins. By the end of the day I was feeling pretty comfortable getting thrashed about at bit and managed to get flipped and surfed upside down... and eventually flushed. I rolled up from the icy waters with an ice cream headache despite the neoprene covering my head. Dream Hole/Wave was a gorgeous experience... a wave that is of the highest quality.
After a last run through the rapids in my creek boat I headed back northward and homeward. The ride home I fought to keep my eyes open in the beautiful exhaustion of a eventful day. I left the river with confidence for the paddling season ahead.
Here is a video shot that day... seen is Scotty, Doug, and Gus (I'm duffing in the eddy). Gives a good perspective on the action.
Labels:
Dream Hole,
flood,
kayaking,
Mississippi River,
playboating,
whitewater
Thursday, March 26, 2009
The Itch
Upon arriving home from my westward journey, it was clear that the season was turning and the rivers had broken open. Yet being bound by the thralls of medical school, I sat all week restlessly stirring with the feeling I was missing out on whitewater. To scratch the itch I was feeling, I decided to take a walk up a few local creeks to see how conditions were fairing. (Click any of the pics for zoomed view)
Labels:
Creek Boat,
creeking,
french river,
kayaking,
Knife River,
sucker river,
whitewater
Sunday, March 22, 2009
Spring Break: Red Lodge
As I found myself on a plane out west, I found myself thinking of all the adventures of past spring breaks. At this time last year, I was 800 ft off the ground aiding up moonlight buttress, and the year previous found me 9 pitches up trad-leading Crimson Chrysalis in Red Rocks, NV. This year was going to more tame, more relaxed, and less about adrenaline.
I arrived out west with the primary purpose of visiting my significant other and had a glorious time relaxing as spring was hitting the front ranges of the Rockies. Apart from relaxation, I did get to spend a great day at Red Lodge ski area in Montana....
In the morning, I awoke to snow covering the foot hills. As the car struggled to climb the icy roads up to Red Lodge, the snow continued to fall thicker. As we arrived, the quaint ski area lay ahead with it's slopes climbing into the obscurity of clouds and falling snow. After spending a quite moment taking in the scene before, I strapped on my telemark skis and headed up the mountain before the parking lot could fill.
It was a beautiful powder filled day with 5-6 inches of fluff under foot. I skied nearly non-stop all day long, skiing the full spectrum of runs. From fun gently sloping easy runs to charging tree filled mogul fill goodness, it was reminder of what skiing out west tasted like. By the end of the day, I was nodding off on the lift up the hill out of beautiful exhaustion and felt a healthy burn of fatigue in my thighs.
After ending my day of skiing and finish round of experimentation with my taste buds at the local sushi bar, I went to bed content and fulfilled. It was a day well spent and one to be remembered.
I arrived out west with the primary purpose of visiting my significant other and had a glorious time relaxing as spring was hitting the front ranges of the Rockies. Apart from relaxation, I did get to spend a great day at Red Lodge ski area in Montana....
In the morning, I awoke to snow covering the foot hills. As the car struggled to climb the icy roads up to Red Lodge, the snow continued to fall thicker. As we arrived, the quaint ski area lay ahead with it's slopes climbing into the obscurity of clouds and falling snow. After spending a quite moment taking in the scene before, I strapped on my telemark skis and headed up the mountain before the parking lot could fill.
It was a beautiful powder filled day with 5-6 inches of fluff under foot. I skied nearly non-stop all day long, skiing the full spectrum of runs. From fun gently sloping easy runs to charging tree filled mogul fill goodness, it was reminder of what skiing out west tasted like. By the end of the day, I was nodding off on the lift up the hill out of beautiful exhaustion and felt a healthy burn of fatigue in my thighs.
After ending my day of skiing and finish round of experimentation with my taste buds at the local sushi bar, I went to bed content and fulfilled. It was a day well spent and one to be remembered.
Labels:
Red Lodge,
skiing,
spring break,
Telemark
Saturday, February 21, 2009
My Seventh American Birkebeiner
Every year the season comes and the excitement begins as the American Birkebeiner ski race nears its start. The Birkie (as is often lovingly titled) is one of the United States biggest celebrations of nordic skiing. The 52 km race is a point to point journey that brings one over the hills of Northern Wisconsin from Cable to the main street of Hayward.
Rewinding to a week before the race, it rained as temperatures dismally rose above freezing for 5 days straight. Likewise ski trails turned into slush and when the temperature again dropped, became solid ice. So for the week leading up to the Birkie I had not skied much.
The days before the race were filled with time well spent friends from the tightly knit nordic ski community and also was able to spent time with my significant other. The night before the race was filled with nervous waxing, weather reports, and gear checks (and repairs in my case). By the dawn light of the morning of Birkebeiner I awoke well rested. I ate a minimalists meal before heading out the door of our lodgings. Myself and a friend arrived neared the start, parked the car and excitedly walked towards the start. The sky loomed grey and temperature hovered around 14 degrees. I did a quick warm-up of sorts before entering the gates of my start wave.
The Birkie has 6,000-7,000 skier each year and in order to prevent mass chaos they release us in waves according to our past Birkie performance (if you've never done the Birkie... you start in the back). This being my seventh Birkie, I was set to start out of the first wave. Guys and gals in the first wave tend to be a bit nutty. Many are citizen racers gunning to make into the elite wave with the sponsored racers, others have something to prove, and then their are many like me... politely out to ski their own race and their own pace.
This year I made the mistake of attempting to be in the front of the first wave. They released the "Elite" wave in ahead of us and the first wave skiers sprinted ahead to set their skis on the start line and get ready to go. In the sprint I managed to stabbed in the left calf by the ski pole of a less than sane skier. I shook it off and put my skis on and tried to keep myself warm despite the inherent lack of clothing that goes into wearing a race suit.
Only minutes passed before the gun rang out andthe dam broke as myself and the flood of skiers erupted forth onto the snow ahead. I conservatively skied my way along being conscious of keeping my poles from getting stepped or broken. The river of skiers coursed along and up the first set of steep hills and out into the woodlands. It took almost 10k for the racers to begin spread out. During that time, I was not not feeling good. I felt as if I was not getting enough oxygen when huffing up each hill and was hacking like mad to clear my throat. At 18 km I hacked so hard that I gagged hard... and my stomach sloshed violently. I pulled over feeling nastily nauseous, got on my hands and knees and vomited. It this moment this moment, I was ready to quit the race as I picked myself up and continued climbing up the trail ahead. I had never had a stomach this sort in a race, and whatever sustenance I might have had was left in a patch out on the snow. I continued on and tried to take feeds at the feed stations to make up for what I had lost.
I managed to keep myself going as the kilometers passed by excruciatingly slowly. However, by 30 km my caloric deficit began to catch up with me. I could feel my legs begin to cramp and my pace slow. I fought to adapt my technique to rest my wear legs, but the hills would not allow for much. I fought on, shedding any pride, knowing that I'd be lucky to finish this year's Birkebeiner. As 48 km rolled around, my mind started to get a little foggy, my vision a little blurry, and my balance a little worse. I was hungry and had already eaten all the energy drink and gel that I had brought with me.
I skied down the last hill out onto Hayward Lake with a 1 km to the finish. The lake being flat require constant effort with little rest to fight the wind. As I went along, I was concious to keep my legs from locking in cramps. Each double pole my left triceps and should would tighten and cramp. As I turned the corner onto the main street of Hayward I gritted my teeth and pushed for an attempt of an strong finish. My legs to locked up and by the time I crossed the finish line I could not get my knees to bend.
I tried to remain standing after crossing the finished line but fell over as my leg muscles would not unclench. Grunting, I grabbed my legs and forcibly bent them until finally they loosened up and I could walk to the food area.
After finding some food and riding the bus back to the start and eventually arriving at our lodgings, I was concerned about my recovery. However, the beautiful part of skiing is that it is forgiving on ones body. Despite my debilitating cramps, within hours and days after the race I had no muscle soreness... only generalized fatigue. My tiredness was relieved by a good meal, a beer, an hour in the hot tub, a nap, and good times with friend and my significant other.
I found out later that night, to my surprise, that my time was only 10 minutes slower than the year before. Looking back it was a challenging Birkie for me, but I'm happy that I did not give up despite the circumstances. Though I hoped for a better finishing time, I am satisfied despite difficulties. It was a memorable weekend and the time with companions was time I couldn't miss. I look forward to next years Birkebeiner!
Labels:
Birkebeiner,
Birkie,
cross country ski,
nordic skiing
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